Race
Stats

Iain Howe at Stilton Striders from 2013 to 2017

Best
7:11/mi
117th
10th
Recent Avg
7:38/mi
172nd
22nd
All Avg
7:24/mi
175th
25th

Top Times ( / distance)

Distance Chip/Gun Race
Time Pace
6 Mile 44:10
7:21/mi
Barrow 6
10k 44:39
7:11/mi
Prestwold 10k
7 Mile 52:02
7:26/mi
Hungarton 7
8 Mile 57:34
7:11/mi
West End 8
10 Mile 1:12:28
7:14/mi
John Fraser 10
Results from LRRL & EMGP races (~2000 onwards).
Other results can be found on Power of 10 & Run Britain

Pace

Recent Pace

Name Club Recent
Average
Pace
Recent
Average
Position
Recent
Postition
Age Group
Anthony Nicholls
 
  Huncote Harriers
7:36/mi
187th
32nd
Stephen Hollick
 
  Anstey
7:36/mi
155th
16th
Gareth Tomlinson
 
  Wreake Runners
7:37/mi
187th
38th
Darren Cresswell
 
  Hermitage Harriers
7:37/mi
166th
32nd
Nigel Hillier
 
  Barrow
7:37/mi
186th
6th
Iain Howe
 
  Stilton Striders
7:38/mi
172nd
22nd
Shaun Elliott
 
  Hermitage Harriers
7:38/mi
172nd
71st
Mark Larratt
 
  Huncote Harriers
7:38/mi
182nd
35th
Lea Tatton
 
  Desford Striders
7:38/mi
163rd
72nd
Christian O'brien
 
  Birstall
7:39/mi
184th
33rd
Malcolm Harris
 
  Barrow
7:40/mi
179th
4th

Race History

Race
Position
Gun Chip Race Gender Age
Category
Club
Time Pace Time Pace
2017
198th 54:25
7:46/mi
53:27
7:38/mi
Hungarton 7 LRRL M 172nd 50 22nd
 
Stilton Striders - 7th / 6th
157th 57:47
7:13/mi
57:34
7:11/mi
West End 8 LRRL M 144th 50 15th
 
Stilton Striders - 7th / 6th
2016
171st 1:12:49
7:16/mi
1:12:28
7:14/mi
John Fraser 10 LRRL M 155th 50 19th
 
Stilton Striders - 10th / 9th
275th 54:02
7:43/mi
53:28
7:38/mi
Hungarton 7 LRRL M 236th 50 44th
 
Stilton Striders - 11th / 11th
2015
209th 1:14:34
7:27/mi
1:14:20
7:26/mi
John Fraser 10 LRRL M 191st 50 30th
 
Stilton Striders - 6th / 6th
251st 45:05
7:15/mi
44:39
7:11/mi
Prestwold 10k LRRL M 218th 50 24th
 
Stilton Striders - 10th / 10th
287th 44:31
7:25/mi
44:10
7:21/mi
Barrow 6 LRRL M 251st 50 28th
 
Stilton Striders - 10th / 10th
2014
162nd 52:02
7:26/mi
/mi
Hungarton 7 LRRL M 148th 50 26th
 
Stilton Striders - 4th / 4th
125th 59:31
7:26/mi
59:17
7:24/mi
West End 8 LRRL M 117th 50 10th
 
Stilton Striders - 2nd / 2nd
149th 52:29
7:29/mi
52:13
7:27/mi
Stilton 7 LRRL M 133rd 50 15th
 
Stilton Striders - 7th / 7th
2013
184th 1:00:01
7:30/mi
59:43
7:27/mi
West End 8 LRRL M 170th 45 46th
 
Stilton Striders - 3rd / 3rd

Fastest Times by Distance

Rank Race
Position
Gun Chip Race Gender Age
Category
Club
Time Pace Time Pace
1st 251st 45:05
7:15/mi
44:39
7:11/mi
Prestwold 10k LRRL M 218th 50 24th
 
Stilton Striders - 10th / 10th